Postnatal Check

Specialist assessment tailored to your recovery and wellbeing

If you have had a baby within the past two years, we offer a comprehensive postnatal check designed to support your healing and address the physical changes that may have occurred during pregnancy, birth and early motherhood.

This assessment focuses entirely on you — your comfort, your posture, and how your body has adapted. We look closely at any postural shifts, areas of tension and symptoms that may be affecting your daily wellbeing.
 

What Your Postnatal Check Includes

Your appointment may involve:

• Abdominal assessment, including a gentle check for your tummy gap (diastasis recti)

• External pelvic floor check to help you understand how the muscles are functioning post‑birth

• Postural evaluation to identify changes that may be contributing to discomfort
   

Tailored Treatment for Your Aches & Pains

Following your assessment, treatments are tailored to your individual needs and may support:

• Feeding shoulders and upper‑back tension

• Lower‑back discomfort

• Hip pain or instability

• Sciatica

• Rib flare or rib‑angle discomfort

• Headaches

• And many other postnatal concerns

Our aim is to help you feel more comfortable, aligned and confident as your body continues to heal and adjust.